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Coq au porc with onion sauce and sautéed vegetables

  • Baking — 20 minutes

  • Preparation — 10 minutes

  • Servings — 4


Coq au porc

  • 4 Dalisa coqs au porc
  • 1 tablespoon or extra virgin olive oil
  • Salt and pepper to taste

Onion gravy

  • 1 tablespoon of butter
  • 1/2 Spanish onion
  • 1 1/4 cups demi-glace sauce
  • Pepper to taste

Sautéed vegetables

  • 2 cups of parsnips in julienne
  • 2 cups of carrots in julienne
  • 1 green pepper in julienne
  • 1/2 big red onion
  • 1 tablespoon of olive oil
  • Salt and pepper to taste


Coq au porc

  1. Preheat oven to 375 °F.
  2. Salt and pepper the coq au porc. In a non-stick skillet, heat the oil over medium-high heat and sear the meat for 1 minute on each side.
  3. Place the coq au porc in a Pyrex dish. Bake in the oven for 20-30 minutes.

Onion gravy

  1. In a non-stick skillet, melt butter over high heat and cook onion for 8 minutes.
  2. In a saucepan, combine onion and sauce. Using a hand blender, reduce the preparation to a smooth sauce. Add pepper.

Sautéed vegetables

  1. In a large non-stick skillet, heat oil over high heat and cook vegetables for 5 minutes. Salt and pepper.
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