Published by
Dalisa
Quinoa and Sausage Breakfast Muffins
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Baking — 20 minutes
-
Preparation — 20 minutes
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Servings — 6
Ingredients
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1 package
of Dalisa sausages (Bacon & Cheddar)
-
1 cup
of quinoa
-
1 tsp
of butter
-
2 cups
of spinach, chopped
-
1 cup
of red or orange bell pepper, diced
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10 large
eggs, beaten
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4
green onions, finely chopped
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2 cups
of grated cheddar cheese
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3 tbsp
of olive oil
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1 cup
of corn flour
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1 tsp
of baking powder
-
1 tsp
of sugar
-
Salt and pepper
Preparation
- Preheat the oven to 375°F. Cover a baking sheet with foil. Place the sausages on the foil and cook for about 15 minutes. Let cool for a bit, then dice the sausages.
- Cook the quinoa according to the method on the package. Let cool and set aside.
- In a skillet, cook pepper and spinach in the butter for 5 minutes. Transfer to a large bowl and let cool.
- In the same bowl, add the quinoa, diced sausage, green onions, cheese, eggs and olive oil and mix well.
- In another bowl, combine flour, baking powder, sugar, salt and pepper. Add this mixture to the wet ingredients and mix well.
- Oil the muffin cups. Pour the mixture into the muffin cups and bake for about 20 to 25 minutes (15 minutes if using small cups).
- Check doneness by inserting the tip of a knife into the middle of the muffin, it should come out clean. Let cool for 5 minutes before unmolding.
- Serve with a fruit salad for a complete breakfast.
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