Published by
Dalisa
Easy Sausage and Rice Bowl
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Baking — 15 minutes
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Preparation — 15 minutes
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Servings — 4
Ingredients
This recipe is from the Dalisa Junior section
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4 cups
of cooked brown rice
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6
Dalisa sausages (flavour of your choice)
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4 cups
of kale
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2
garlic cloves, minced
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2 tbsp
of olive oil
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Salt and pepper
Preparation
This recipe is from the Dalisa Junior section
- Under the supervision of an adult, preheat the oven to 375 ° C. Line a baking sheet with foil and put the sausages on top. Place in the oven for 15 to 20 minutes. Turn halfway through cooking.
- In a large skillet, heat 1 tablespoon of olive oil. Add half the kale and half the garlic. Add salt and pepper. Stir and cook for about 2 minutes, to soften the kale. Repeat with the other half of kale and garlic.
- Once the sausages are cooked, let them cool down a bit and ask an adult for help to slice them. They will be very hot.
- Divide the warmed rice among 4 bowls. Garnish with a little kale and add the sausage rings.
- Enjoy your meal !
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